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5

“Make the best of your visit to

the doctor,” says Anjni Bhagat, MD,

board-certified in internal medicine.

“Remember there

is only so much

time that the

doctor can spend

with you. Bring all

your medications

with you and a

list of all your

concerns and

questions. Know your numbers

if you have diabetes, high blood

pressure or high cholesterol. Ask

your doctor what your main health

problem is and what you should

be doing about it, and then set

goals.”

Your doctor can then recommend

which preventive health services

and screenings you should have and

when you should have them.

A little prevention

goes a long way

Which screenings are for you?

Some of the screenings that your

doctor might recommend could

include tests for:

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Cholesterol.

Starting at age 20,

all healthy adults should have their

cholesterol tested every four to six

years. High cholesterol is a major

risk factor for heart disease.

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Blood pressure.

Have this checked

at least once every two years. High

blood pressure increases risks of heart

and kidney disease and stroke.

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Diabetes.

If you have high blood

pressure or you take medicine for

high blood pressure, you should get

screened for diabetes.

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Colorectal cancer.

Most adults

should have their first exam at

age 50. Ask your doctor which of

several available tests are right for you.

Women should also consider

screening tests for breast cancer,

cervical cancer and osteoporosis. Ask

your doctor whether a mammogram

is right for you based on age, family

history, general health and personal

concerns. Your age and health history

determine how often you need tests

that screen for cervical cancer. A

bone density scan should be done at

least once beginning at age 65.

Men should talk to their doctor

about the risks and benefits of

prostate cancer screening. Also, men

who are between ages 65 and 75 and

who have ever been smokers should

ask about screening for abdominal

aortic aneurysm.

Speak to the experts

To find out which screenings are

recommended for you, make an

appointment to see your doctor.

Sources: Agency for Healthcare Research and Quality; American Heart

Association

Anjni

Bhagat, MD

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